tag:blogger.com,1999:blog-2948867367139676594.post6992472238495761147..comments2023-10-29T08:43:38.215-04:00Comments on My Creative Corner: The Happiness ProjectVicki H.http://www.blogger.com/profile/12106567995949078971noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2948867367139676594.post-43373815611586180052012-01-04T11:39:12.935-05:002012-01-04T11:39:12.935-05:00Don't feel blue, be happy that you have goals....Don't feel blue, be happy that you have goals. I heard this thing on some doctor's tv show that if you start your day with a lean protein, you won't crave salts or sugar during the day and it helps you loose weight. I did this for a month and lost 10 lbs. I didn't crave sugar or salt either. They also said if you start the day with a sugary breakfast, once you metabolise that sugar your body wants more. I tried this yesterday and all day long I wanted junk food. Maybe it's true or maybe it was because I knew what might happen. Either way, I have to believe that e lean protein, like a protein shake or yogurt smoothie is the way to start your day. Good luck and I'm right there with you.Mary-Kayhttps://www.blogger.com/profile/10939245117285165710noreply@blogger.comtag:blogger.com,1999:blog-2948867367139676594.post-46893243171545043262012-01-04T09:34:45.912-05:002012-01-04T09:34:45.912-05:00Thanks, I will need all the help I can get in find...Thanks, I will need all the help I can get in finding clothes and hair cuts. Pinterest is very helpful!Vicki H.https://www.blogger.com/profile/12106567995949078971noreply@blogger.comtag:blogger.com,1999:blog-2948867367139676594.post-31378762138446346942012-01-04T08:00:29.658-05:002012-01-04T08:00:29.658-05:00Aw! You're going to feel so much better by jus...Aw! You're going to feel so much better by just changing up your hair and getting a couple new outfits! I'll peruse JC Penney and Kohl's and send you some ideas. :) <br /><br />All I know is that you CAN DO IT. You can. Just a matter of buckling down and actually doing it. <br /><br />I'm buckling down again too. I came out of Christmas mostly unscathed... but sugar is like crack. One taste and now it's all I want!Anonymoushttps://www.blogger.com/profile/06783161970126988556noreply@blogger.com