A happiness tip inspired by Scottish Hammer throwing:
To start: hang on to get the hammer while you exert a large amount of energy set it into motion ( so true about many things in life) .
While the hammer is spinning around you, your body has to stay loose yet in the proper form (stress management under pressure!),
and the mind has to stay focused on the task at hand.
Eventually, you have to let that big hammer go when the timing is right.
Happiness tip: there is a time for everything, and in a proper order, and especially a time to let go.
1 comment:
I rarely get a chance to head over to those events at the Highland Games... But they do look like they require some skill...
We are hoping for decent weather on Saturday for our local event. We will be there all day (from 7:30am on)
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